Welcome to Get Well with Kristin

I’m here for the people who know there has to be another way.

The ones who are tired of feeling dismissed. The ones who leave appointments with more questions than answers. The ones who feel like their body is trying to say something but no one is really listening.

I see you because I was you.

After a serious car accident left me with a brain injury and concussion, a dislocated jaw, multiple bulging discs in my neck, and a body completely overwhelmed from years of underlying issues, I had to rebuild my health from the ground up. The shock and stress of it all sent everything into overdrive. Gut issues. Hashimoto’s. Hair falling out in the shower. Exhaustion that no one could fully explain.

No one really prepares you for what happens to your body after trauma, especially a brain injury. And what made it harder was feeling unheard in the process.

I spent three years fighting to get my health back. Learning. Researching. Trying. Failing. Trying again. I became my own advocate because I had to. And somewhere in that journey, I realized I wanted to be the person I wish I had.

If you are dealing with symptoms that feel confusing, overwhelming, or brushed aside, you do not have to figure it out alone. This is a space where your story matters. Your body is not broken. It is communicating.

And together, we listen.

The Method

Together, we look at the root of what is really going on so we can support your whole body, not just manage symptoms.

There is no band aid approach here and no one size fits all plan. What you are experiencing is not random. It is a sign that something is out of balance.

You are unique. Your healing should be too.

We will look at your nutrition, lifestyle, stress patterns, past and present experiences, and the symptoms your body has been carrying. Everything is connected, and nothing is ignored.

Using a holistic approach inspired by Chinese Medicine, we focus on restoring balance and supporting your body at a foundational level so it can begin to repair and function the way it was designed to.